Hello friends! It’s another beautiful day in Colorado–the sun is shining, the snow is twinkling and I’m inside in my yoga pants (what else?) reading a book, when I suddenly had a thought. “What could make this picture better?”.
Glycyrrhiza glabra The other day I talked about ashwagandha and how awesome it is as an adaptogen. [feature_box style=”2″ only_advanced=”There%20are%20no%20title%20options%20for%20the%20choosen%20style” alignment=”center”] Adaptogens are safe herbs that can be used by young and old, often for months or years at a
Passionflower (Passiflora incarnata) Your Daily Herbal: I *love* this herb; it has probably saved my marriage more than once because of it’s ability to calm and relax. One of my herbal mentors called it “Bitchwort” for it’s ability to …um…uh….how