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Dr. Amber

Anti-Diet

5 Signs You’ve Dieted Too Much

5 Signs You’ve Dieted Too Much

For a moment, let’s put aside the fact that dieting does not work in the long term. I’ve talked about it’s ineffectiveness before in my emails, on social media and it’s easily verifiable just by examining your own experience. If

Amber Golshani 23 January, 20175 April, 2017 Anti-Diet, Fatigue, Mind-Body Medicine Read more

Three Healthy Things to STOP Doing to Free Yourself from Food Obsession

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The fine print

A few things you need to know: 1) I use affiliate links to products I love on my site. When you purchase something through these links, you get the same great price and product I use and love AND you help me keep this website running and sharing great information. 2) Though I am a doctor, I am not YOUR doctor and nothing on this site should be used to diagnose or treat medical issues. Please consult your doctor before embarking on any new health journey. The information on this site is for educational use only.
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