“I love taking my medicine in dessert-form,” said my husband as we spooned luscious mounds of this sweet, fruity and rich pudding in our mouths. As you all know I have been using my kitchen as my laboratory
Chocolate-Elderberry Chia Seed Pudding
Get crazy now–hippie hot chocolate and muffins!
Hello friends! It’s another beautiful day in Colorado–the sun is shining, the snow is twinkling and I’m inside in my yoga pants (what else?) reading a book, when I suddenly had a thought. “What could make this picture better?”.
Herbed Salts: 3 DIY Recipes to Power-Up Your Food
Herbs aren’t just natural substitutes for synthetic drugs when we are sick. They are healing and supportive allies to be used every day to enhance our overall health and wellness. You could take a capsule or pill every day, but
Fire Cider: Folk Remedy for Winter
Hello my loves! Today’s homeschooling adventure was spent it the kitchen. I am always trying to find ways to incorporate herbs into everyday living in ways that are tasty and fun. Not only do herbs give us thousands and thousands
Banking on health
Life is like a box of chocolates and health is like a savings account. When you bank, you can either make deposits or withdraws. Hopefully you are putting more IN your savings account than you are taking out. The more