Hello my loves! Today’s homeschooling adventure was spent it the kitchen. I am always trying to find ways to incorporate herbs into everyday living in ways that are tasty and fun. Not only do herbs give us thousands and thousands
Life is like a box of chocolates and health is like a savings account. When you bank, you can either make deposits or withdraws. Hopefully you are putting more IN your savings account than you are taking out. The more
I talked to a patient today who is spending hundreds and hundreds of dollars every month on essential oils, designer protein powders, vitamins, herbs and other supplements. When we went over her diet though, we found that AT MOST she
Treating disease and building health are totally different things. One suppresses symptoms and then assumes you are healthy. Taking medication for high blood pressure so your readings are “normal” does not make you healthy. The underlying disease process is still
Our health (or lack of it) is determined by all the little things we do every day. We probably aren’t going to enjoy robust good health just because we lost 30 lbs in 2011 (but gained it back in 2012).