It’s taken me years to get here but I can finally say: I love myself. Unconditionally. And it’s my mission to help all women find this truth for themselves because after working with women for the last 10+ years,
Hi Friends! I am back for a 2 week vacation where I learned something from the wise and powerful Reese’s Peanut Butter Egg. Here’s the story, I was with my parents and we went out to eat once a day, didn’t
“I love taking my medicine in dessert-form,” said my husband as we spooned luscious mounds of this sweet, fruity and rich pudding in our mouths. As you all know I have been using my kitchen as my laboratory
Hello friends! It’s another beautiful day in Colorado–the sun is shining, the snow is twinkling and I’m inside in my yoga pants (what else?) reading a book, when I suddenly had a thought. “What could make this picture better?”.
Herbs aren’t just natural substitutes for synthetic drugs when we are sick. They are healing and supportive allies to be used every day to enhance our overall health and wellness. You could take a capsule or pill every day, but