Passionflower (Passiflora incarnata) Your Daily Herbal: I *love* this herb; it has probably saved my marriage more than once because of it’s ability to calm and relax. One of my herbal mentors called it “Bitchwort” for it’s ability to …um…uh….how
I’m a chronic health-seeker. I wouldn’t be “here” learning about health, always looking to get better, healthier, younger, more energetic (and help you do it too), if this was just my career. This is my life. This is who I
Woo-wee. I have been in practice for over 10 years now and I have learned A LOT in that time! In 2004, I was fresh out of medical school, optimistic and somewhat naive about what “practicing medicine” would look like.
What is one thing you could give up right now that would infinitely increase your health, happiness and improve the overall experience of your life? Gluten? GMO soy? Booze? Nope. It’s guilt. And you need to give it
Things have been quiet around here the last 2 months. As some of you know, my grandmother died recently and I’ve been more quiet and introspective than ever (and that’s a big deal for an extrovert like me). This was